At this time of year people think about peace. They send holiday cards with peace written on them in attractive lettering and seasonal colors or which have idyllic scenes of snowy nights and animals in the woods or which have gleeful snowman or motorcycle riding Santas. And yet there is no peace on earth. Joshua […]
What are you thankful for?
Robert Emmons in his book Thanks! How Practicing Gratitude Can Make You Happier cites research that shows that thinking about being thankful can raise happiness levels by 25% and that writing thankful thoughts in a journal leads to better sleep habits and an increase in energy. Wow! Let’s share that happiness with our children. The […]
Are You Stressed?
Activities for a Time of Stress This is the time of year when we often think about peace and yet many times find ourselves stressed from holiday preparations and rounds of visitors. Below are some activities that teachers can do with their students, and parents can do with their children, or that you can do on your own, in order […]
